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Profile
Who am I? I am a screwed-up blogger and an active blog reader since 2007. A soulful dreamer who believes that passion is life and a person who is looking for meaning, just like any other human being in this world. A super girl wannabe who is currently taking chances and chasing pavements, while keeping up with time and living life in general. This is me, and this blog is the outlet of my random thoughts. (^___^)
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Blogger's Note
Most of the posts in this blog revolve around Asian dramas, movies and pop culture, so please proceed at your own risk. Don't say I didn't warn you. Haha! Have a wonderful and blessed day! :)
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Most of the images and the videos in this blog are not mine unless otherwise stated. No copyright infringement intended. All rights belong to their respective owners. The rules of this blog are simple: no spamming and stealing. x
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 Recent Posts:
Should You Protect Yourself From Earth Radiation?
Back To School Again
Can New Mouthwashes Really Take Bad Breath Away?
Fruit Can Keep Your Arteries Squeaky Clean
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Cell Phone Use During Pregnancy Can Seriously Dama...
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Layout: Nicole, Dirah.
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The Truth About Milk
 Friday, June 13, 2008 @ 6:33 AM |
comment (0)
“Raw milk” is milk in its natural state, Mark McAfee, owner of Organic Pastures Dairy, explains in this excellent article. It comes from the cow, without heat treatment or pasteurization, which is used to extend shelf life and to immobilize certain bacteria.
But people, milk, and bacteria can coexist. It is normal for milk to contain some bacteria, and human societies have been benefiting from these bacteria in milk for thousands of years. Fermented milks, for instance, have superior nutrient value and digestibility. Today these products are marketed as containing “probiotics,” as if this is something brand new.
Yet, bacteria have always existed in natural milk. In fact, bacteria:
- Are earth’s oldest life forms
- Are everywhere
- Are essential for human survival
- Comprise more than 90 percent of the cells in the human body
Public obsession with killing bacteria misdirects efforts at improving public health -- because relatively few bacteria are pathogenic. By constantly sterilizing, pasteurizing, and disinfecting, the balance is actually tipped in favor of the pathogens.
It is difficult to get at the truth because so much research on milk is little more than advertising -- self-interested and commercial. But you can educate yourself directly and make health choices without the intervention of so-called “experts.”
If you do, you will find that raw milk, loaded with beneficial bacteria, is the better choice.
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The Blogger
Not a lot of people know (or would even understand), but I am also a victim of drama obsession.  I've been camping in dramalandia since I was 13 years old, and that's where you will most likely find me when I have nothing to do.
One of the symptoms of this disease is daydreaming about dramas everywhere whether you are at work, walking down the stairs, sleeping, even as you are walking...creepy isn't it? Hahaha!
I am also a big Asian music fan and I think Asian music rocks! I go back and forth from Cpop to Kpop and Jpop, so I may be different (and strange) compared to other people that you can find around.  I am an elder sister  , a dreamer  , a believer  , a gamer  , wanderer  , blogger  , an optimist  , an ultimate foodie  and a, hands down, fangirl  . I love reading books  , writing  , music  , photography and traveling.
I am a nurse by profession  who is also a copy editor  and a freelance writer  . I enjoy learning how to play musical instruments  and learning various languages  . I am crazy, loud, spontaneous, free-spirited and most of the time, a klutz.
Eren Asentista a.k.a. Eray, 23, female, from Dumaguete City, Philippines. My personality...it's complicated. :D Believe me, you wouldn't want to know who I am. Hahaha! XD
I am currently watching...
In the coming days, I plan to watch...
In Asian Entertainment, I fancy...
(This is still lacking, but this is more or less it. LOL! I will most likely be updating this in the future to accommodate my growing list of biases but check em out!)
 
The things that I want to do before I die are the following:
 An Asian cruise.
Templestay in Korea.
An African safari adventure.
Backpacking to Europe.
Traveling through the European railways.
Contact Me
This online form was provided by Freedback.
|
The Truth About Milk
Friday, June 13, 2008 @ 6:33 AM |
comment (0)
“Raw milk” is milk in its natural state, Mark McAfee, owner of Organic Pastures Dairy, explains in this excellent article. It comes from the cow, without heat treatment or pasteurization, which is used to extend shelf life and to immobilize certain bacteria.
But people, milk, and bacteria can coexist. It is normal for milk to contain some bacteria, and human societies have been benefiting from these bacteria in milk for thousands of years. Fermented milks, for instance, have superior nutrient value and digestibility. Today these products are marketed as containing “probiotics,” as if this is something brand new.
Yet, bacteria have always existed in natural milk. In fact, bacteria:
- Are earth’s oldest life forms
- Are everywhere
- Are essential for human survival
- Comprise more than 90 percent of the cells in the human body
Public obsession with killing bacteria misdirects efforts at improving public health -- because relatively few bacteria are pathogenic. By constantly sterilizing, pasteurizing, and disinfecting, the balance is actually tipped in favor of the pathogens.
It is difficult to get at the truth because so much research on milk is little more than advertising -- self-interested and commercial. But you can educate yourself directly and make health choices without the intervention of so-called “experts.”
If you do, you will find that raw milk, loaded with beneficial bacteria, is the better choice.
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