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Profile
Who am I? I am a screwed-up blogger and an active blog reader since 2007. A soulful dreamer who believes that passion is life and a person who is looking for meaning, just like any other human being in this world. A super girl wannabe who is currently taking chances and chasing pavements, while keeping up with time and living life in general. This is me, and this blog is the outlet of my random thoughts. (^___^)
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Blogger's Note
Most of the posts in this blog revolve around Asian dramas, movies and pop culture, so please proceed at your own risk. Don't say I didn't warn you. Haha! Have a wonderful and blessed day! :)
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Most of the images and the videos in this blog are not mine unless otherwise stated. No copyright infringement intended. All rights belong to their respective owners. The rules of this blog are simple: no spamming and stealing. x
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 Recent Posts:
PSS-Past Song Syndrome
Probiotics Found to Help Your Gut`s Immune System
Whole Body Vibration Does Your Bones and Muscles Good
If You Choose to Take Oral Vitamin D, How Much Sho...
The Traffic Management Officer
Wu Chun is Coming to the Philippines
Are You Allergic to Wireless Internet?
Vitamin C About to be Made Illegal in Canada!
Paying tribute to my father
The Truth About Milk
Theme Credits
Layout: Nicole, Dirah.
Resources: Soonei, Sugarpink.
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Flip-Flops Can Damage Your Foot Structure
 Sunday, July 13, 2008 @ 1:55 PM |
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Flip-flops may throw off your stride and cause pain in your lower legs and feet, according to researchers at Auburn University in Alabama.
Researchers recruited 39 college-age men and women, and measured how the participants walked on a special platform wearing thong flip-flops. On another day, the same participants walked across the platform wearing their own athletic shoes.
When the participants wore flip-flops, they took shorter strides and their heels hit the ground with less vertical force. When people walk in flip-flops, they apparently alter their gait, which may explain why lower leg and foot problems can occur in people who wear such shoes frequently.
Sources: - Annual meeting of the American College of Sports Medicine, Indianapolis, IN May 28-31, 2008
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The Blogger
Not a lot of people know (or would even understand), but I am also a victim of drama obsession.  I've been camping in dramalandia since I was 13 years old, and that's where you will most likely find me when I have nothing to do.
One of the symptoms of this disease is daydreaming about dramas everywhere whether you are at work, walking down the stairs, sleeping, even as you are walking...creepy isn't it? Hahaha!
I am also a big Asian music fan and I think Asian music rocks! I go back and forth from Cpop to Kpop and Jpop, so I may be different (and strange) compared to other people that you can find around.  I am an elder sister  , a dreamer  , a believer  , a gamer  , wanderer  , blogger  , an optimist  , an ultimate foodie  and a, hands down, fangirl  . I love reading books  , writing  , music  , photography and traveling.
I am a nurse by profession  who is also a copy editor  and a freelance writer  . I enjoy learning how to play musical instruments  and learning various languages  . I am crazy, loud, spontaneous, free-spirited and most of the time, a klutz.
Eren Asentista a.k.a. Eray, 23, female, from Dumaguete City, Philippines. My personality...it's complicated. :D Believe me, you wouldn't want to know who I am. Hahaha! XD
I am currently watching...
In the coming days, I plan to watch...
In Asian Entertainment, I fancy...
(This is still lacking, but this is more or less it. LOL! I will most likely be updating this in the future to accommodate my growing list of biases but check em out!)
 
The things that I want to do before I die are the following:
 An Asian cruise.
Templestay in Korea.
An African safari adventure.
Backpacking to Europe.
Traveling through the European railways.
Contact Me
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Flip-Flops Can Damage Your Foot Structure
Sunday, July 13, 2008 @ 1:55 PM |
comment (0)
Flip-flops may throw off your stride and cause pain in your lower legs and feet, according to researchers at Auburn University in Alabama.
Researchers recruited 39 college-age men and women, and measured how the participants walked on a special platform wearing thong flip-flops. On another day, the same participants walked across the platform wearing their own athletic shoes.
When the participants wore flip-flops, they took shorter strides and their heels hit the ground with less vertical force. When people walk in flip-flops, they apparently alter their gait, which may explain why lower leg and foot problems can occur in people who wear such shoes frequently.
Sources: - Annual meeting of the American College of Sports Medicine, Indianapolis, IN May 28-31, 2008
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About This Site
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Blog launch date: ©September 2007.
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