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Who am I? I am a screwed-up blogger and an active blog reader since 2007. A soulful dreamer who believes that passion is life and a person who is looking for meaning, just like any other human being in this world. A super girl wannabe who is currently taking chances and chasing pavements, while keeping up with time and living life in general. This is me, and this blog is the outlet of my random thoughts. (^___^)

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  • Most of the posts in this blog revolve around Asian dramas, movies and pop culture, so please proceed at your own risk. Don't say I didn't warn you. Haha! Have a wonderful and blessed day! :)

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    Most of the images and the videos in this blog are not mine unless otherwise stated. No copyright infringement intended. All rights belong to their respective owners. The rules of this blog are simple: no spamming and stealing. x

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  • Probiotics Found to Help Your Gut`s Immune System
    Saturday, July 5, 2008 @ 5:01 PM | comment (0)

    Probiotic bacteria, which are living microorganisms that have beneficial effects on human health, have mostly been studied as treatments for different gastrointestinal diseases and allergies. However, not much is known about what kind of effects they have on the immune system in healthy adults.

    A new study shows that probiotics can modulate immune responses via your gut's mucosal immune system.

    It was found that probiotics have an anti-inflammatory potential. They caused a decrease in serum CRP levels, and a reduction in the bacteria-induced production of proinflammatory cytokines.